Healthy air-fryer meals

If you’re hosting this summer, ditch the plates and serve some knockout handheld food instead. These little pockets of flavour are all really easy to prepare and eminently shareable

This recipe has been designed so you can stash an extra family meal in the freezer. The burgers are quick and easy to make, and are packed with spinach, which can be a tricky vegetable to get kids to

This zingy sauce doubles up as a marinade and a dressing. It’s a staple of Brazilian barbecue, and goes well with any grilled meat. SERVES 4 PREP 15 MINS, PLUS MARINATING COOK 25-30 MINS ✱ 550g piece

PREP TIME: 20 MINS,PLUS CHILLINGCOOK TIME: 6 MINSCALS: 390 FAT: 14GSAT FAT: 7G CARBS: 35G SERVES 6 Lightened up with lentils, these Greek-inspired patties are lower in fat than regular burgers. YOU WI

The classic crowd-pleaser gets an all-star glow-up for summer 2025!

By Suzanne Mulholland Serves 4 | Prep 5-10 mins | Cook 15 mins 2 red onions, finely sliced1 large carrot, grated (with as muchmoisture squeezed out as possible)30g fresh coriander, finely chopped2 tsp