Why cellulite is good for you!

What is belly fat? Belly fat comes in two forms: subcutaneous fat that you can pinch just under the skin, and the more concerning visceral fat that lies deep inside the abdomen and can wrap itself aro

Our health writer Jackie Mitchell learns more about this condition. A HERNIA occurs when an internal part of the body (organ or fatty tissue) pushes through a weak spot in its surrounding muscle or ti

While ‘skinny jabs’ might be making the headlines, you don’t have to resort to them if you want to slim for summer. From using the power of your mind to change your outlook on eating, to foods that mi

Saggy neck, turkey neck, droopy jowls, the descriptions are endless for the one part of a woman’s face that experts say age us the most: the neck. It is one of the areas on the body that first shows a

Hormones playing havoc with your weight and shape? Has a “meno-belly” appeared from nowhere? Some simple lifestyle tweaks like fasting can help, says Dr Clare Bailey Mosley. And don’t worry, you won’t be left hungry.

Expert tips to feel fab for summer