Cures that cost pennies

3 min read

Take good care of yourself with these wellbeing-boosters that won’t break t

This article is from...

Woman Magazine

25 April, 2023

Closer UK

Pamper yourself for less

Shake off those dreaded seasonal blues with some budget-friendly TLC

Best - UK

8 habits worth making time for

Feeling overwhelmed and stressed? Here’s what to prioritise for a healthier life

My Weekly

21 ways to create a fresh start

1 Aim for 10 a day. People who eat more fruit and vegetables live longer, says Dr Deborah Lee, of Dr Fox Online Pharmacy. The antioxidants they contain protect cells in the body from DNA damage, lower

The People's Friend

Health & wellbeing

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

Woman's Own Lifestyle Special

Think yourself well

Could being mindful cure your wellness worries? It seems the practice of being more aware can no longer be dismissed as just a trend. ‘The reason mindfulness has gained popularity is the growing resea