Less stress… more sex!

If you’ve been married for ages or have a steady partner, you’ll know that staying active in the bedroom takes work. ‘Once the “head over heels” feeling wears off, long-term love can be lacking in exc

3 wise women

Many people who aren’t getting their weekly recommended amount of exercise – that’s 150 minutes of moderate intensity activity like brisk walking, or 75 minutes of vigorous intensity activity such as

There’s no need to be shy about sex. While not everyone likes to shout from the rooftops about it, that doesn’t mean millions of people aren’t doing it. Or at least trying to. The sad fact is, from bo

New studies, books, apps and and more to help you stay well in mind and body.

When it comes to sex and intimacy, are your tastes tame or do you like to try new things in (and out of!) the bedroom? We all know by now that there’s no right or wrong way to get it on – it’s about w