Cure your fear of flying fast!

3 min read

Anxious about planes? Scared of travelling by car? Here’s how to put

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Woman Magazine

18 July, 2023

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Psychology Now

White coat syndrome

Being doctor phobic could be keeping you from vital health checks. But there are ways to alleviate your anxiety...

The Great Outdoors

The power of cold

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

woman&home

Try something new in 2026

(whatever your budget!)

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

Woman

Winter-proof your body oof your body

Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles