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Ruth Langsford reveals how she’s shedding some unwanted pounds
She’s lost 11 stone, but there’s no big secret…
Janine Potts, 56, spent decades yo-yo dieting until she found the motivation to lose the weight for good…
She’s looking to shift the pounds for a healthier life
Health writer Alice Dogruyol is dealing with a variety of perimenopausal symptoms but found a fantastic solution to help tackle them: a menopause retreat.
Fern Britton on overcoming challenges, the importance of friends and keeping healthy
Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids
