10 strange signs you shouldn’t ignore

Three decades since a Canadian endocrinologist popularised a word for the transitional period between the onset of symptoms and your final period, the term has infiltrated the menopause conversation. But the facts remain as foggy as a frontal lobe deprived of oestrogen. As Perimenopause Awareness Month collides with the return to school, consider this a lesson in how to navigate this life stage

Menopause happens to every woman, but with 34 confirmed symptoms, not everyone experiences it the same way – and what you eat can play a part in that. Get the lowdown on the foods that will help manage symptoms, and then try some health-boosting recipes

TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence

Dr Jocelyn Skaaning is a Specialty Doctor in Sexual Health who’s passionate about empowering people with clear, compassionate advice on everything from contraception to menopause. Whether you’re at th

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At a time in life that impacts body image, eating behaviours, and coping mechanisms, a delicate yet complex link can be found between menopause and eating disorders – but why is this, and what can we do about it?