Want the perfect smile?

A dazzling smile is such a tonic, whether you’re the one doing the smiling or witnessing it. With the power to break down barriers, encouraging connection and putting people at ease, our smiles are fa

Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Yes, it’s the most wonderful time of the year – but it can also be the most stressful if you’re hosting. In the countdown to Christmas, former Good Housekeeping editor Gaby Huddart shares tips and tricks to get your home fit for the festivities

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

You’d be forgiven for thinking staying healthy is getting more expensive, with gym memberships on the rise, the price of health trackers enough to give you a heart attack and nutritious food costing m