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Kelsey Parker has exclusively revealed she is expecting her first child with boyfriend Will Lindsay, three years after the tragic death of her husband Tom Parker. The Wanted singer Tom died of brain c

Want to lose weight, but are too busy to follow tricky recipes or complicated meal plans? Don’t worry, here’s a diet that’s been created for ease. It’s packed with healthy, filling meals and snacks th

FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES

Meet the women who’ve joined forces to boost their fitness…

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Try these science-backed, simple expert tips