How to ease joint pain

3 min read

Twinges and aches making you feel old? Get a new lease of life with the

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Woman Magazine

20 August, 2024

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Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles

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We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

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I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

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Could the old-fashioned ways of keeping healthy be the answer to staying well?

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Winter-proof your body oof your body

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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY