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Q In the park, my dog runs around madly, but I’m worried that she will injure herself. What should I do if something happens to her? AIt’s very important to let dogs run around and play, but it’s sens

Thrifty family dinners for busy weeknights

Our health writer Jackie Mitchell looks at these varying reactions. AROUND six per cent of adults have food allergies, with 70 per cent developing them in later life. Common allergens include shellfis

If there’s anything more joyful than making a visit to the coast in any season, it has to be heading there with your beloved dog

Soaking up the sun in your local pub garden can feel amazing at this time of year. And the good news? You don’t have to feel guilty about treating yourself. Not only is socialising great for your ment