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These age-defying stars reveal their secrets
WORDS ARIANA LONGSON. PHOTOS: G
I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si
Mum-of-three Sarah Best, 51, took up strength training seven years ago and this year qualified for the Hyrox World Championships in Stockholm. She shares some of her workout routine and how strength training has changed her body and her life.
From midlife motherhood to strength training in the Spanish sunshine, the award-winning actor shares how she’s embracing life in her sixth decade on her own terms
Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
Janet Street-Porter is so unashamedly honest, witty and entertaining that you wish you could spend days, not hours in her company. Described on her own website as “the nation’s favourite pissed-off pe