60 and sexy

All this month’s best buys, news and must-know health and wellbeing tips

Shift your mindset, find your motivation

Author Sandra Parsons, right, reversed her biological age from 60 down to 20 all through effective lifestyle changes that don’t cost the earth. Here, she shares some of them so you too can benefit!

YOUR MONTHLY ENTERTAINMENT ROUND-UP

Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.

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