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Healthy make-ahead meals to keep you full of energy nine-to-five
■ Serves 2 ■ Prep 15 mins ■ Cook 10 mins 1 fillet or rump steak(about 300g), trimmed140g green beans, trimmed1 chicory, leaves separated25g walnuts, roughly choppedFOR THE DRESSING½ lemon, zested and
Give your oven a break with these no-cook meals
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
Quick and tasty meals made with trusty cupboard ingredients
■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil
SERVES 4 A tasty one-dish dinner that’s bound to be popular with the whole family. YOU WILL NEED 1tbsp olive oil, for frying4 small skin-on chicken breasts1 onion, chopped500g pack gnocchi6 sage or ba
