Healthy fry-up swaps

Heading on holiday? Whether you’re in the UK or abroad, a hotel buffet can be hard to navigate. It can be tempting to load your plate up with every item on offer – some combinations you’d never even c

Fill up on healthy veggies with this easy, speedy fakeaway. SERVES 3-4 PREP 10 MINS COOK 10 MINS ✱ 2tsp sesame oil✱ 2 free-range chicken breasts, cut into strips✱ 1tbsp medium curry powder✱ 1 large ga

Soaking up the sun in your local pub garden can feel amazing at this time of year. And the good news? You don’t have to feel guilty about treating yourself. Not only is socialising great for your ment

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

Love a creamy frappé when it’s sweltering outside? Or maybe you beat the heat with a sugary iced latte? Whatever your order, it can be easy to sip well over your recommended daily allowance (RDA) of c

This is a simple sandwich that relies on a lot of elements being properly done. Whisking the egg yolks with the mayo gives an amazing colour and texture to the sandwich. SERVES 2 PREP 10 mins COOK 7 m