Why you should never be in pain

SCIENCE HAD ITS ‘CHRONIC PAIN REVOLUTION.’ SO WHY IS TREATMENT STILL BROKEN, DELAYED AND OUT OF REACH?

Most advice about easing a bad back doesn’t work, says recent research. Here’s what can

GP and complementary medicine expert Dr Sarah Brewer explains

Break free from the cycle of tension and soreness with our expert guide

Doubled over with cramps and feeling a bit ‘bleurgh’? WF discovers how the right type of movement could help to ease painful periods

We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough