Why you should never be in pain

Anxiety comes in a variety of forms - ...

GP and complementary medicine expert Dr Sarah Brewer explains

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are

Head pain? Why the pills you’re taking for it could actually be causing it – and what you should be trying instead

Could being mindful cure your wellness worries? It seems the practice of being more aware can no longer be dismissed as just a trend. ‘The reason mindfulness has gained popularity is the growing resea