Is sex once a week enough?

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

YES ‘Why waste life being unsatisfied?’ Carla Crivaro, 45, is a sex, love and relationship coach. I had a sexual awakening at the age of 40 – after some self-reflection and a lot of reading, I had ove

‘If I gave up work, what would I do?’

Relationship in a rut? Bored between the sheets? The good news is it’s easy to spot – and sort – the same sex slip-ups that are made again and again. Follow our expert advice to help fix these common

When did you last call someone a spinster? Chances are that the label, and all its tragic connotations, has vanished from your vocab. Thankfully, we’ve moved past the idea that unmarried women are con

Could the old-fashioned ways of keeping healthy be the answer to staying well?