Smart coffee swaps

3 min read

Eat, drink and be merry with these healthier picks

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Woman Magazine

22 October, 2024

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My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

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Winter warmers

Try a hot cup of comfort to soothe the soul

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

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The snacks that will help you lose weight

Most of our days are broken up with three meals: breakfast, lunch and dinner. However, the hidden hero of our busy, working lives has to be the humble snack. The perfect grab-and-go option, favoured b

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How to...

NO-NONSENSE SOLUTIONS TO EVERYDAY HASSLES

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S p read some cheer...

A staple in many festive recipes, this would be the perfect time to discover that butter is good for us after all, wouldn’t it? Does the latest science give us any reason to be jolly?