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WOMAN’S GP DR HELEN WALL ON HER TOPIC OF THE WEEK
Burning when you pee, needing the toilet constantly, lower tummy discomfort — urinary tract infections (UTIs) are uncomfortable, disruptive and very common. In fact, around a third of women will exper
Why it’s time to stop putting up with monthly misery...
KATY PERI
Stay-healthy news, tips and advice
IT’S Nutrition and Hydration Week from March 16-22, which aims to raise awareness about the importance of staying well hydrated. Dehydration has a big impact on how the body functions. It can cause co
The perimenopause and menopause can impact our physical and mental health in many ways, but how you manage it can make all the difference. The high street is flooded with ‘special buys’ claiming to he