‘i feel more like myself than ever’

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

Are you in a slump? Perhaps you want to freshen up your look or you’d like to address decades old problems of debt or toxic relationships. Instead of endlessly procrastinating or worrying unnecessaril

MY LIFE IN HEALTH

As she releases her new memoir, soap legend Natalie Cassidy tells Christobel Hastings why she always looks on the bright side of life

Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids

Laura London, 41, lives in north London and is a professional magician. I saw magic for the first time when I was eight and was instantly obsessed. After that, I spent all my pocket money on tricks. I