7 easy tricks to boost confidence

3 min read

Doubts holding you back? Try these tips to radiate self-belief

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Woman Magazine

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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Look for the good Meghan always stops and ...

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Look for the good Meghan always stops and ...

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable