Quick and easy pancakes

PREP: 15 MINS COOK: 25 MINS CALS: 337 FAT: 7.5G SAT FAT: 2.5G CARBS: 56G SERVES 6 Delicious banana bread and sticky toffee pud with a low-fat toffee sauce. YOU WILL NEED 150g pitted dates 1tsp bicarbo

MAKES 16 SQUARES Whip up these better-for-you bars with a few pantry staples. You can use any nuts and seeds you have. YOU WILL NEED 400g frozen blueberries 300g oats 60g pistachios, roughly chopped 5

Enjoy a slow weekend with a tasty all-day breakfast

Rise and shine with a traditional Irish breakfast, from marmalade cake and banana muffins to waffles and wheaten farls

Sweet treats whipped up from the cupboard

■ Serves 6 ■ Prep 15 mins ■ Cook 40 mins 1kg Bramley apples, peeled½ lemon, juiced175g golden caster sugar¼ tsp ground cinnamoncustard or ice cream, to serveFOR THE CRUMBLE350g plain flour175g salted