How to stay safe this summer

A drop in hormones doesn’t have to mean your sex life takes a dip during midlife There’s a common misconception that a woman’s sex life diminishes as the number of candles on her cake increases. The m

New studies, books, apps and and more to help you stay well in mind and body.

These tips will help you keep your vagina happy and healthy

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif

Seven expert-approved tips to improve your experience

For Menopause Awareness Month,Angela Kennedy talks to three inspiring women on how experiences of this life stage can vary for those from ethnic and minority backgrounds in the UK. Plus,we get insightful advice from two top meno doctors.