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Satisfy your sweet tooth with these fruity low-fat puds
COMPILED BY: JES
Who says you can’t have something sweet when slimming? ‘Desserts can serve as a source of essential nutrients,’ says nutritionist Helen Bell. ‘For example, one containing fruits, nuts and wholegrains
Ingredients (Serves 8) ◆ 400g reduced fat soft cheese ◆ 250g lemon curd ◆ Finely grated rind and juice of 1 small lemon ◆ 12 readymade 18cm sweet pancakes ◆ 12 mini meringues ◆ 150g fresh raspberries
Treat a special someone to a romantic meal
What’s sweeter than homemade bakes? Ones filled with nostalgia, of course! Take inspiration from TV presenter and The Great British Bake Off star Briony May Williams
TO PREP 10 minutes, plus standing and 4 hours chilling SERVES 2 INGREDIENTS ● 30g chia seeds ● 200ml fortified coconut drink ● 1 tsp maple syrup ● 2 tbsp coconut yoghurt ● 150g fresh ripe mango, blend
Celebrate special occasions with recipes that make the most of our favourite spreads and conserves