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Find out if your relationships are causing you stress, and follow ou
Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to
Your out-of-office is on – but now you have to navigate the tricky dynamics of holidaying with other people. Hattie Crisell has some advice….
The recent heatwaves have made sleep harder than ever, but if you’re lying next to a snorer it can feel like you’re fighting a losing battle. Could separate beds be the key to a good night’s sleep, asks Camilla Foster
I can’t choose between two different men! Q I have casual sex with two male friends, and they don’t know about each other. Problem is, both of them assume they’re invited to my big birthday party. Obv
We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough
Our celebrity agony aunt, Vanessa Feltz, tackles your problems with her usual wit, wisdom and humour