Caught in a cheatwave?

Don’t want to spend the next week just eating leftovers or watching festive repeats on the TV? You’re not alone – 58% of couples say they’d like to countdown to the new year being intimate together, f

Rarely in the mood? Or maybe you don’t have time for intimacy. From juggling work to household chores and taking care of family, it’s no surprise that a steamy session can often fall to the bottom of

Brrr! My weird health symptoms were just the tip of the iceberg

It’s a cold, clear February evening on Brighton beach. The sun has not yet dipped below the horizon and the last of the light is that strange, luminescent blue that presages dusk. Hundreds of pairs of

Indoor training is a triathlete’s off-season staple due to the technological revolution and apps like Zwift; heat training is very much in vogue due to research over the past few years extolling the b

Brrr! My weird health symptoms were just the tip of the iceberg