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Stop the clock with these simple tips and tricks
It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?
Take a moment to consider what you put on your plate – it could add years to your life
Adopt these small habits now to protect your future health
Your essential SOS plan to look and feel younger
Keep the doctor away with the latest products and health news
Got a medical problem need health advice? Ask GP Dr Amir Khan
