What’s your magic number?

When did you last call someone a spinster? Chances are that the label, and all its tragic connotations, has vanished from your vocab. Thankfully, we’ve moved past the idea that unmarried women are con

YES ‘Why waste life being unsatisfied?’ Carla Crivaro, 45, is a sex, love and relationship coach. I had a sexual awakening at the age of 40 – after some self-reflection and a lot of reading, I had ove

Counsellor Kate Medlin answers your personal, sexual and emotional problems

One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?

‘If I gave up work, what would I do?’

It’s funny, isn’t it that, despite all the modernity around us, our life paths remain fairly old-fashioned: dating, settling down with someone, marriage, buying a home, kids, grandchildren then growin