Protect your ears this summer

YOUR AIRPORT HEALTH QUESTIONS ANSWERED

It might be easy to get caught out in the sun, but red and inflamed skin doesn’t have to ruin your holiday… We all know that being out in the sun for too long can result in both short- and long-term s

Keep your holiday sickness free

“If you’re travelling somewhere English isn’t widely spoken, translate your medical conditions into the local language before you go,” advises Deborah Grayson, pharmacist and nutritional therapist at

Good weather makes people feel so much more positive. In fact, research suggests that exposure to sunlight increases our production of serotonin, a hormone associated with boosting mood. So, friends,

Jo Morey, 45, was devastated to be diagnosed with tinnitus. Here, she explains how she has come to terms with the condition and why she’s passionately determined to speak out about it…