Fire up the grill

Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam

Let your slow cooker do all the hard work with these comfort food classics

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

■ Serves 4 as a snack ■ Prep 15 mins ■ Cook 45 mins 2 large onions, sliced2 tsp sunflower oil1 tsp brown sugar100g cheddar, grated1 tbsp American-stylemustard, plus extra to serve200g corn tortilla ch

Tender and juicy, with a spicy kick, this is even better made a couple of days ahead. SERVES 4-6 PREP 15 MINS, PLUS MARINATING COOK 4 HRS ✱ 1kg pork shoulder, skin/fat cap removed ✱ 12 small soft tort

Quick and simple dinners that fill you up