The clinic

Fast feel-good tricks to add to your weekly routine

Need a holiday to recover from your holiday? The summer months are fun, but all that sea, sand, sangria and sun can take its toll on your body – and your bank balance. Luckily, our expert tips and tri

Summer is almost over – feeling exhausted? It's no wonder really, especially if you have been busy rushing about on holiday, looking after the kids or grandkids and making the most of the sunshine. ‘P

All this month’s best buys, news and must-know health and wellbeing tips

After months of al fresco eating, September cries out for a return to routine. If you’re itching to pack in more nutrients, here are expert Dr Lena Larsen’s top tips for getting back on track

In the past, most people associated the menopause with hot flushes, night sweats and vaginal dryness. Not all women experience these, but there’s no doubt they are very common. However, we now know th