Can you guess how often we have sex?

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

YES ‘Why waste life being unsatisfied?’ Carla Crivaro, 45, is a sex, love and relationship coach. I had a sexual awakening at the age of 40 – after some self-reflection and a lot of reading, I had ove

‘If I gave up work, what would I do?’

One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?

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