The clinic

Some medical issues, such as chest pains, shortness of breath, and severe allergic reactions, are signs of a medical emergency. However, the body sometimes gives us very subtle clues that it’s in trou

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips