Desserts for dieters

Comforting puds with a lower-calorie twist

Expect lots of admiring comments when you round off your celebratory meal with an impressive prep-ahead dessert

Are sugary treats your downfall when trying to slim? You don’t have to ban them – think moderation. ‘If you eat whole foods 80-90% of the time, you can have a few sweet treats now and again,’ says nut

Quick and easy bakes for when you need a sweet fix

Get the mixing bowls out for traditional cakes and bakes that will fill your home with warming aromas as they cook

■ Serves 16 ■ Prep 45 mins plus cooling ■ Cook 30 mins 140g unsalted butter, plus extrafor the tin100ml grapeseed or anotherflavourless oil200ml milk3 tbsp yogurt1 tsp vanilla extract2 eggs, at room t