Beat those body horrors

As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se

P LANTAR fasciitis, also known as plantar fasciopathy, is the most common type of heel pain. It is caused by damage to the fascia band (similar to a ligament), which runs along the sole of the foot, c

Boost your confidence and you’ll be good to glow!

Q My husband suffers from depression. How can I help him? A When someone you love has depression, it can be hard to know what to do. The most important thing is to be kind and patient. Depression is a

Is your complexion feeling tight, dry or sore? You’re not alone. This time of year can be tricky for our skin. The cold weather makes it more prone to dehydration and when that’s paired with the moist

Your good health