The clinic

Feeling a little off but not sure why? Take our quick quiz to find out what hormones might be to blame – and how to fix it

Reversing this ‘silent’ health condition can be easier than you might think As a GP, one of the hardest things to get patients to do is change their lifestyle when the health problem doesn’t seem to c

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me

Why hormonal changes might be spiking your symptoms – and what you can do about it

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

The perimenopause and menopause can impact our physical and mental health in many ways, but how you manage it can make all the difference. The high street is flooded with ‘special buys’ claiming to he