Ruth’s diet shake up

With four major planets entering different signs, we are heading into new and unexplored territory. It’s going to be a year of innovation and adventure. Expect tighter regulations on social media, mor

Chat astrologer Sally Trotman reads your future

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

Feel and look better than ever with our midlife diet plan

Considering that Vanessa Feltz has spent a whopping 35 years in the public eye and had every part of her life dissected under a media microscope, you’d be forgiven for thinking you already know everyt

LIBBY heard her mum over the clatter of jars. “I’m worried about you, love.” They were in Mum’s kitchen, where Libby was sorting through the spice rack for turmeric. Wasn’t it always the way? You fanc