Lean, green and under 400 cals!

2 min read

Packed with antioxidant-rich greens and lean protein, these slimming

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Woman's Own Lifestyle Special Magazine

16 February, 2023

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Easy Cook Magazine

A week of healthy meals

This hearty lunch is packed with nutrients and protein. Tomatoes are a rich source of the phytonutrient lycopene, which is an antioxidant, and cooking the tomatoes helps our bodies to absorb it more e

Woman's Own Lifestyle Special

Easy-peasy winter comforts

PREP: 15 MINS COOK: 15 MINS CALS: 414 FAT: 21G SAT FAT: 8G CARBS: 44G SERVES 4 This comforting winter warmer is boosted with fibre-rich butter beans to keep you feeling full for longer. YOU WILL NEED

Woman

Yourlife

A fresh and zingy dish that’s light on calories, yet super filling with tasty chicken breast. SERVES 4 PREP 20 MINS COOK 5 MINS ✱ 250g pouch cooked sticky rice ✱ 2tsp oil ✱300g skinless chicken breast

Vegan Food & Living

Something for the weekend recipes

By Anne-Katrin Weber Serves 3-4 | Prep 15 mins plus resting | Cook 5-10 mins FOR THE BATTER 375g wholegrain einkornflour (or wholewheat orspelt flour)3 tbsp soy flour2 tsp baking powderSalt4 tbsp oliv

Good Housekeeping - UK

New health rules

Maximise your new year reset with these clever ...

Good Food Magazine

5 veg-filled cosy comfort food recipes that are perfect for cold january nights

Put veg centre stage in recipes that are comforting and hearty – just the thing to warm up January nights