How christine gets her glow

Want to lose weight, but are too busy to follow tricky recipes or complicated meal plans? Don’t worry, here’s a diet that’s been created for ease. It’s packed with healthy, filling meals and snacks th

WHAT A TRULY charming coincidence! As we celebrate 140 years of The Lady, Tom Parker Bowles has obligingly produced a book of royal recipes (with anecdotes) covering much the same timespan. Like The L

Our latest fiction writing competition asked entrants to pen a love story, and we found find three romantic tales which we’re sure you’ll enjoy over the next few pages. Congratulations to Daniel Taylor with The Clockmaker’s Valentine , which you can read overleaf, along with two runners-up. Plus on page 58, find out details about our next themed short story competition...

MY LIFE IN HEALTH

Meet the women who’ve joined forces to boost their fitness…

These were a very popular breakfast muffin or snack on our first gut-health course. They can be easily made gluten-free and are very easy to eat! We’ve adjusted them slightly to make them more of a su