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Emmerdale’s Lisa Riley on maintaining her sobriety and
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
One woman shares her journey to feeling fabulous over the festive season
At 50, I thought wine was my way to relax, reward myself, and connect with friends. But when life became harder to balance, I realised alcohol was holding me back – and discovered that going alcohol-f
I loved my gown, just not the body in it. But I had a plan to change that...
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