‘if someone told me to diet now i’d tell them where to go!’

From pop star to Kitchen Disco icon, Sophie Ellis-Bextor has brought joy to lives and homes across the globe. She talks to Rosamund Dean about marriage, menopause and why the music must go on

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

After welcoming three kids in four years while simultaneously raising two teenage sons, Stacey Solomon found herself looking after everybody else but herself. Determined to put her wellbeing higher in

‘Happy Place’ podcaster Fearne Cotton chats about being an introvert, OCD and midlife happiness

MY LIFE IN HEALTH

Once upon a time, Casey Batchelor was a party-loving girl with a glitzy reality TV career. These days, she’s a mum-of-three, a yoga instructor and a wellness expert, who loves nothing more than being