I didn’t realise what alcohol was doing to me

One of my clients – glamorous, fast-talking, smart, Irish – works as a pharmacist in one of London’s biggest hospitals. She’s the sort of woman who, for as long as I’ve known her, has marked the end o

WHY SUBTLE IS THE NEW STUNNING!

A shocking and sad photo helped Nicola Robinson, 44, make a big change...

MY LIFE IN HEALTH

Turns out she was hiding in there all along...

Ten years ago, I had a super-stressful job in child protection. I drank a bottle of red wine most evenings, smoked 30 cigarettes a day, and ate on the hoof as I rushed between appointments. But I wasn