Beat those annoying health niggles

Don’t let sickness derail your festive plans

Worried about Christmas being ruined by pain? We’re renowned as a nation for having the ability to ‘grin and bear it’, but with 43%* of us admitting pain can cause us stress and anxiety, you shouldn’t

Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles

Experiencing a blocked or runny nose, fever, sneezing, sore throat, aches, cough and fatigue? If so, help is at hand. The common cold is – just as the name describes – extremely common. It’s an easily

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Not knowing where to turn for medical advice and support when your GP surgery is closed can feel daunting. Here’s what to do… We all hope to stay well and be happy over the festive period, but there a