Europe
Asia
Oceania
Americas
Africa
Make these lifestyle tweaks for a natural glow both inside and out
Seven expert-approved tips to improve your experience
October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif
This issue, Dr Roked switches from answering your hormone questions to providing her insights and overview of menopause, and the lifestyle guidance from which we can all benefit.
New studies, books, apps and and more to help you stay well in mind and body.
A drop in hormones doesn’t have to mean your sex life takes a dip during midlife There’s a common misconception that a woman’s sex life diminishes as the number of candles on her cake increases. The m
