Theanti-cellulitediet

2 min read

This plan doesn’t just help you drop a dress size – it makes you loo

This article is from...

Woman's Own Lifestyle Special Magazine

4 April 2024

Woman

50 ways to slim for summer

It’s that time of year again. After months of indulgence, you’re ready to embrace some serious weight-loss goals to look and feel your best when you’re on vacation. And why not? But don’t worry if pre

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20 ways to tone up fast

Expert tips to feel fab for summer

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Drop a dress size before your hols!

W ith the summer fast approaching, many of ...

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Eat more, lose more!

We’ve come up with the perfect plan to beat belly rumbles and help you shed up to 14lb too...

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5 ways to trim your midlife tum naturally!

Hormones playing havoc with your weight and shape? Has a “meno-belly” appeared from nowhere? Some simple lifestyle tweaks like fasting can help, says Dr Clare Bailey Mosley. And don’t worry, you won’t be left hungry.