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Look and feel younger in just five minutes – without spending a penny!
A facial massage might sound just like an excuse to be pampered, and there’s nothing wrong with that. However, it’s also a brilliant and simple way to boost your skin’s health. The gentle act of massa
Take your cues from the likes of Gwyneth Paltrow and elevate your DIY pamper protocols
We’ve focused a lot on what we put on – and in – our bodies, but one of the most powerful tools for improving your skin health is something you can’t buy in a bottle: stress management. When you’re st
The Skincare Guru
Want legs like Jennifer Aniston? Or maybe Gwyneth Paltrow’s flawless skin? While many celebs seem to be ageing backwards, it often isn’t just luxurious face serums or wrinkle-busting injectables they’
THIS IS EXERCISE – BUT NOT AS YOU KNOW IT. MOVEMENT GURU NAHID DE BELGEONNE SHOWS YOU WHAT TO DO DAILY TO UNLOCK THE EMOTIONAL STRESS IN YOUR BODY
