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By drinking mindfully, you can help prevent your skin ageing
Are your drinking habits written all over your face? Alcohol is said to cause untold damage to your appearance. Not only can it trigger skin complaints such as psoriasis, but it’s also believed to dee
Ditch alcohol and you’re likely to be healthier, happier and slimmer, with more energy and radiant skin. Closer nutritionist Juliette Kellow reveals how to go sober in October…
...and see how Sober October can boost your health
A glass of wine might feel like it helps you unwind, but alcohol is one of the biggest hidden drains on energy. Even in small amounts, it can disrupt sleep quality, slow liver function, dehydrate your
Eye bags getting you down? Foggy head sabotaging your get-up-and-go? A lack of quality shut-eye might be to blame. And as autumn begins, and we battle the daytime slump that often comes with grey skie
The change in the seasons can play havoc with our skin, from a dry, irritated complexion to increased signs of ageing. With 60‑70%* of women worldwide experiencing sensitive skin, it’s no surprise lot