‘this is how older looks’

Martha Rose, 36, faced a long waiting list to get weight-loss injections but then her little boy motivated her to change…

Stretching my arms around my back, I gritted my teeth and strained as I tried to pull up the zip of my favourite dress. I’d been wearing the size 12 chiffon, halterneck turquoise gown for work events,

I was already 60 when I lifted my first dumbbell

Jabs took me from camera shy to centre of attention

My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo

Mum Karie Jane knew exactly what to do to get over her divorce: she moved to Spain, opened a nudist resort and fell back in love with life – and her body