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Looking after your vision is essential as you get older, here’s how
Hands up who spends every day staring at a screen? Unfortunately, too much time on digital devices can negatively affect our eyes, and conditions such as dry eye syndrome and computer vision syndrome
Along with loving an early night and forgetting your keys, needing glasses is an inevitable part of getting older. But did you know that women are most affected by eye issues? We have a longer life ex
Got a medical problem need health advice? Ask GP Dr Amir Khan
A few tweaks can make a difference when it comes to a sharper brain
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Unwanted niggles, such as aching joints and constant tiredness, making you feel old? You’re not the only one. But while getting older is inevitable, looking and feeling your age isn’t. From doing jump
