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When health setbacks left Stella Ralfini, 77, feeling her age,
MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO
Author Sandra Parsons, right, reversed her biological age from 60 down to 20 all through effective lifestyle changes that don’t cost the earth. Here, she shares some of them so you too can benefit!
MY LIFE IN HEALTH
WHY SUBTLE IS THE NEW STUNNING!
Turns out she was hiding in there all along...
With latest statistics showing that cancer will affect half of us, Lisa Ellson, 53, from Skipton, North Yorkshire, shares her story and how her own diagnosis led her to create something special to help people everywhere…
