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With these top fixes, there’s no need to let pain ruin celebrations th
If you want to take a step toward better health, see a foot doctor. You might learn something about a totally different (and seemingly unrelated) part of your body. Sometimes, “your feet are the first
You’re finally in the groove. Your fitness is improving and then suddenly, something twinges. A sharp pain in your knee. A dull ache in your hip. A foot that just won’t stop hurting. Injury is one of
Is that crusty cold sore on your lip making you feel ghastly? Or maybe the odd discoloured fingernail is giving you a monstrous look? In the dark, winter months, our bodies can throw up a whole host o
Dr Elise Dallas is a GP whose expertise you can trust
Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…
Q I’m worried about getting a stress fracture. How would I know if I had one and when should I seek medical help? A Stress fractures, unlike full fractures which happen suddenly, develop over time and
